I am a believer in seeking help for mental health issues and the need for daily guidance to stay positive, overcome negative emotions, or thrive in every situation. I truly believe in making everyday matter in life. So many people are struggling with situations that our out of their control. Their emotions, lives, and mental health are out of balance. When you lose sight of those things you can control over those you can’t, life becomes out of balance and more difficult. Their mental health begins to overwhelm them and take over their lives. I believe in shifting focus from what is clinically wrong, to the promotion of well-being and the creation of a satisfying life filled with meaning, pleasure, engagement, positive relationships, and accomplishment. So I set out to create an interactive better mental health toolbox that allows you to become stronger, and more balanced, and provide colorful structure to your life.
